Many people believe therapy is only for people who have "problems" or "if you go to therapy you are weak." Neither one of those things are true. EVERYONE can benefit from therapy. Starting therapy is one of the bravest and most courageous decisions you can make. Therapy helps us learn and grow to become the best, healthiest, and most authentic versions of ourselves.
Therapy is a journey. My approach is to meet people where they are and walk along side of them during their journey. The journey may not always be easy, there may be barriers and stumbling blocks in the way but together we will learn and implement skills to break down the barriers and remove the stumbling blocks in order to live happy and healthy lives. I work with both adolescents and adults from a place of grace, kindness and patience but also can challenge thoughts and behaviors.
Blue Cross Blue Shield/Anthem
UHC
Cigna
Aetna
Tricare Certified
Live360
Private Pay
Anxiety
Depression
Bipolar Disorder
Adjustment Disorder
Stress Management
Relationship Concerns
Communication Concerns
Anger Management
Self Esteem/Compassion/Confidence
College Readiness
Boundary Setting
Copyright © 2023 Hope & Harmony Counseling PLLC - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.